Read this if your a man [TW]

Men aren't heard when they are suffering with their mentality. Instead of being heard, they are told to "man up" or that "men don't cry." Here are my thoughts on that. I have a couple of guy friends and some who silently suffer from a mental illness. One of them recently went to the hospital because of an attempt. He seemed perfectly fine the last time we talked which shows that depression is a silent killer. But I feel like with men it's more silent. They hide their sadness so well. Men are shut out when it comes to them talking about their needs. Some are told that no one cares because there men. Often fathers are the ones that tell their sons that men don't cry. Probably because emotion wasn't a factor when they were growing up. I don't know the gender of who views my blog but if you are a male and you're silently suffering please speak up. It's easier said than done but there are people out there who love you and want to see y...