About Us

About "Mental Health Rev."



Welcome to "Mental Health Rev." - a blog dedicated to inspiring, educating, and empowering readers to live their best lives. We believe that life is a precious gift, and everyone deserves to live a fulfilling and meaningful life.

Our blog features a wide range of topics related to personal growth, mental health, self-care, and wellness. We aim to provide our readers with valuable insights, practical tips, and resources to help them navigate life's challenges and achieve their goals.

Our founder, Isabelle, is a passionate writer and mental health advocate. She started this blog to share her journey of overcoming depression, anxiety, and other mental health issues. Through her writing, she hopes to inspire others to prioritize their mental health and take steps to improve their well-being.

At "A Life Worth Living," we believe in the power of community and the importance of supporting one another. We encourage our readers to share their own stories, insights, and experiences in the comments section of our blog posts. We also provide a safe and supportive space for our readers to seek help, ask questions, and connect with others.

We are committed to providing high-quality content that is evidence-based, informative, and engaging. We work with a team of experienced writers and editors to ensure that our blog posts are accurate, well-researched, and easy to understand.

Thank you for visiting "A Life Worth Living." We hope that our blog will inspire you to live your life to the fullest and help you on your journey of personal growth and wellness. If you have any questions or feedback, please don't hesitate to contact us at isabelle.edouard4@gmail.com.

With love and gratitude,

The "Mental Health Rev." Team.

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Popular posts from this blog

My Life Right Now: Navigating Life's Challenges with Resilience and Self-Discovery

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  These past few months my life has changed but not drastically. The most important change that has happened in my life is my mental health. I don't know if it's because I have been more active or spiritual and that has made me have less symptoms of depression but I have barely cried for the past 3 months. I usually cry every single week over the littlest things I would overthink and get upset but that has changed. Well kind of.  Today just feels like I need to take a breath and just let everything out. Not crying makes me feel like I'm keeping something in and now it's banging at the door to come out. I realize that every time I get frustrated I want to cry or just punch something. Especially if someone isn't understanding my feelings.  I'm no professional but I feel like when you have a mental illness it's good to try to understand yourself. Try to find out what isn't good for you to see or hear and you can block out those things in your life. In examp...
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Questionable or Scary Thoughts

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Do you ever have questionable or scary thoughts? Thoughts that make you wonder if you are even the same person you were before you had that thought. Well, I'm here to tell you, I have the same!  Sometimes I could just be doing any random thing or looking at someone and a questionable thought comes to my mind. For example, If I'm using a knife to cut some fruit I sometimes think, "Imagine I just stabbed myself right now." And after thinking that thought I wonder why it even popped up because I'm not a violent person. I could also be driving and think in my mind "Imagine I just swerve off the road and hit this person" or in class I think "Imagine I strip naked in front of everyone right now."  If you have any of these thoughts just know that you are not alone. And what I learned from my therapist is that they are NOT your thoughts. My therapist explained it to me like this...There is something called your filter thoughts and your actual thoughts....
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Misunderstood: A Story of Compassion and Understanding

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       I heard her scream from a couple of feet away. As I was walking to the library to print out my resume for an upcoming interview. As I got nearer I saw a girl sitting on the ground in distress...crying. When i approached her she told me not to come any closer or she would hurt me. And then she said sorry.           From what i have experienced in my days of being in psych wards i most definitely can tell when someone is having a serious moment. This happened at my college campus in the evening in the pure dark. We had to call the University Police in order to deescalate the situation and to make sure the girl was safe. They arrived and then everything moved on as if it never happened.      But, I wanted to touch base on how the cops treated the situation. They were very calm and understanding of her Mental Health needs. They didn't just come pick her up and leave. They softly spoke to her and made sure she was safe. ...
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